A lot of my posts seem to revolve around my insecurities. Growing up I used to absolutely dread the thought of being placed in most social situations. I would shake, blush, my mouth would become dry, and my throat would close up if people spoke to me. I still revert to those ways sometimes, but I am trying my best to get rid of my social anxieties once and for all. I thought that maybe I would "grow out" of it, but I think I should stop expecting it to just eventually "go away" like the common cold. If I still suffer from social anxieties at the age of 26, it must be deep-rooted. The only way I am going to change my behavioral patterns is by being tough with myself, and placing myself in as many potentially confronting social situations as possible.
Volunteer work seems to be helping. I started volunteering with the RSPCA because I love animals and wanted to help the community. I also commenced work with Amnesty International and the Australian Conservation Foundation to help develop my media portfolio. I have found that, besides being of benefit to the community and adding to my resume, that volunteer work clearly has allowed me to develop my confidence in social situations.
Every year I have made promises to rid myself of my social anxieties, but I think that is only becoming a realistic goal now that I have become wise to a few things. For all of my life I have been a victim of my own fears. I have let my social anxieties prevent me from fulfilling my potential, living life, and feeling comfortable and confident in many situations. How can I truly enjoy time with people when you I consumed by thoughts as to how other people must be evaluating me: "I must be boring them/they are just catching up with me because they feel they have to/is my face blushing?/please don't do anything to humiliate or draw attention to yourself".
It's so easy to become a victim to these kinds of thoughts and feelings. I have allowed them to control me for all of my life. But now I am actually prepared to use all of my strength to shut down these patterns of behavior. That is how I know that this time I am actually moving a positive direction. :D
xxx

